Closures in September:
Sat. 9/13, 9/20
Class Request Form
Welcome to ControlCore PILATES®
📍 1040 5th Avenue, Coraopolis, PA 15108
Just outside Pittsburgh, right off I-79
A classical pilates studio specializing in privates, duets, semi-privates and small group classes!
✨ Space is limited — reserve your spot today!
At ControlCore, you'll experience the full pilates system through the classical method, using all the original apparatuses designed by Joseph Pilates. Every session is personalized to help you build strength, balance, and confidence.
👉Book your private or group session now, and take the first step toward a healthier you. Invest in your health!
ControlCore Pilates®
Classical Pilates for Every Body
No matter your age, experience, or fitness level, Pilates can help you move with greater strength, balance, and confidence. Every session is designed to meet you where you are and help you feel your best.
Easy Registration
Getting started is simple:
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Create a no-obligation account
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Book private sessions or group classes at your convenience
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Explore flexible pricing options
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CONTROLOGY:
The Original Pilates Method
Joseph Pilates called his method Contrology — a system designed to return the body to health through mindful movement, strength, and control. At ControlCore, you’ll train on authentic apparatuses modeled after those Joseph Pilates himself created, not just a reformer.
Unlike many modern “versions” of Pilates that borrow the name but lose the method, Classical Pilates follows a carefully designed sequence of exercises. This full system works the entire body, moving you through a complete range of motion while building strength, balance, and precision.
Because our teachers are trained in the Classical tradition and continue their education with Pilates elders and master instructors, you can trust that every session is both safe and effective — honoring the original method while incorporating today’s best understanding of biomechanics.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
— Joseph Hubertus Pilates
CLIENT REVIEWS
I went to Kristin because I thought I was lost in my large Pilates class. 6 weeks later I am standing up straighter and have much more strength. I can even do a plank, arms and legs not bent. WOW and thank you Kristin
Cynthia M.
BEST. PILATES TEACHER. EVER.
Kristin helped me resume a more normal activity level after three joint replacements and back issues. she was able to pick up where therapy left off, providing me with ongoing tools/programs to self-manage both today and beyond. Every session/class is individualized - these are not assembly line sessions. Kristin is able to personally guide you in a class of 1 or 6 and is skilled with people of all ages and levels of practice.
Linda P.
I am not generally feeling excited after I exercise, but, after doing equipment classes at ControlCore Pilates today, I am addicted. What a great way to move your body without overworking it! Kristin is a fabulous, positive and kind teacher who immediately outs you at ease. She also listens to you to help modify your workout to ensure it is something that is comfortable. These exercises also can be done with people of all levels and truly feel good! Kristin is body positive and makes you feel great while you are there. I cannot wait to go back for my next class!!!! You won't be sorry if you go here!!
Megan M.
Rollology is an amazing class! I've had issues for years with slumped shoulders and a sway back. After just one class with Kristin I was standing straighter and had better alignment! I just felt better overall! I'm also an equestrian. Rollology has improved my riding position and has allowed me to have a deeper understanding of my alignment while on horseback. This is a great class that everyone can benefit from no matter your age or hobbies. Give it a try, you won't be disappointed!!
