Announcements
May
Closed Sunday 5/11
Memorial Day 5/26
*Current Clients Only* Joe's Open Gym - workout on your own & utilize the full studio, under teacher supervision.
This is a Donation based session to support the Memorial Day Parade.
Keith-Holmes VFW 402.
12:00pm
Stay for the parade at 1:30pm!
June
Foot & Toe Workshop
Sunday 6/1 at 1:00pm
Early bird discount! Promo code at checkout: 'earlybird'
Purchase by May 10th & save $5 off!
Past attendees will receive a discount.
Welcome to ControlCore PILATES® located at
1040 5th Avenue Coraopolis, PA 15108
A new pilates studio in the Pittsburgh area specializing in privates, duets, semi-privates and Small Group Classes!
Space is limited!
Experience the full pilates system through the classical pilates method, on ALL the apparatuses Joseph Pilates invented.
Book your session today and take the step towards a healthier you!
Invest in your health!
ControlCore Pilates®
Classical Pilates tailored to every
body type & fitness level.
Specializing in Privates, Duets,
and small class sizes,
to give you the attention you deserve.
REGISTER
No obligation registration allows for you to easily book at your convenience, search for availability for
Private Appointments, Group Classes & also browse Various Pricing Options.
Opt-in to the Newsletter, to be informed on the important information such as Workshops, Added Classes, & Studio Closures.
CONTROLOGY
The Pilates Method
Return to Life with Joseph Pilates exercise method of Contrology. Workout on our state of the art equipment authentic to the original equipment designed by Joseph Pilates. Our continuing education & studies, will insure you to workout safely & more efficiently.
Classical Pilates practice involves learning the sequences of exercises, designed to move you through a full range of movement, with strength & control. Classical Pilates gives you the tools to facilitate movement from the correct muscles and work on balancing muscle strength.
Contrology involves working out on several different apparatuses, not just the reformer found at your local franchise.
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."
- Joseph Hubertus Pilates
CLIENT REVIEWS
Rollology is an amazing class! I've had issues for years with slumped shoulders and a sway back. After just one class with Kristin I was standing straighter and had better alignment! I just felt better overall! I'm also an equestrian. Rollology has improved my riding position and has allowed me to have a deeper understanding of my alignment while on horseback. This is a great class that everyone can benefit from no matter your age or hobbies. Give it a try, you won't be disappointed!!
Renae W.
I am not generally feeling excited after I exercise, but, after doing equipment classes at ControlCore Pilates today, I am addicted. What a great way to move your body without overworking it! Kristin is a fabulous, positive and kind teacher who immediately outs you at ease. She also listens to you to help modify your workout to ensure it is something that is comfortable. These exercises also can be done with people of all levels and truly feel good! Kristin is body positive and makes you feel great while you are there. I cannot wait to go back for my next class!!!! You won't be sorry if you go here!!
Megan M.
This is such a great class! After a horrible day, Kristin’s rollology class truly helped to center and calm me. The movements are not big or hard in your body, anyone can do it, but you definitely get a good workout in! Can’t wait to do my next class!
Meddy Lynn
The Spine Twist is one of my favorites. I noticed after my first session, I found myself sitting up straighter with my shoulders back, not rounded, when I was driving home. I can honestly say that I felt so much better. My back felt great. It’s been a long time since I felt this good
